June 10, 2013
Intro To Ashtanga
The next session of Intro to Ashtanga with Kyra Haigh starts June 10. This will be our only summer session of Intro to Ashtanga.
June 10 – July 29
FEE: $96 for 8 weeks
Learn the foundation of Ashtanga Yoga during this 8 week series class. Students will develop a basic understanding of the philosophy behind Ashtanga yoga. They will be introduced to breathe (pranayama), sun salutations, the standing sequence and some seated poses (asanas). This class is designed for students new to yoga or to the Ashtanga system and is the foundation for a safe and conscious practice.
For more information: Email us or 804-622-8211
Full payment ($96) is required to reserve a space.
OR Mail payment (made out to AYR) along with your name, phone number and email address to:
Ashtanga Yoga Richmond 2902 W Cary Street Richmond, VA 23221
An email confirmation will be sent out.